August 10, 2010

"Never try to be better than someone else. Always learn from others. Never cease trying to be the best you can be."

- John Wooden, UCLA...

July 12, 2010

"The quality of a zen student's practice is defined as much by how he sweeps the courtyard as by how he sits in meditation."

- George...

July 03, 2010

"Success is not one of my motives. Because success stands in contrast to failure. But no worthwhile effort in one's life is either a success or...

June 28, 2010

"To force things to be a certain way, "my way," isolates us from our own possibilities." - Jon Kabat-Zinn

I sat in 13b, the very last seat...

June 21, 2010

"Like a thief, reason sneaked in and sat amongst the lovers eager to give them advice. They were unwilling to listen, so reason kissed their feet...

May 21, 2010

"When the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass knuckle, he is already nervous; when he...

April 24, 2010

In my pursuit of the foundation for extraordinary performance, I've interviewed over 100 extraordinary performers, coaches, sports psychologists,...

April 20, 2010

Have you ever wondered how Olympic athletes have so much poise under pressure?

What is it that allows elite performers to be fully engaged...

April 03, 2010

How is your energy?

If it's not where you want it to be, your fuel may be the problem.

Think about what you ate yesterday. Was it...

March 18, 2010

Filling my car with gas the other day in Tucson, Arizona, I looked at the people around me. I thought about their lives, where they were rushing...